8th Day Gym
IMPROVING PHYSICAL & MENTAL FITNESS through movement and community
We teach quality movement and challenge it through fun workouts alongside interesting, kind people in an incredible space—so that everyone leaves feeling happy and connected.
A SAFE PLACE TO DO CHALLENGING FITNESS
Encouraging community, skilled coaches
At 8th Day Gym, everyone is welcomed and supported – no matter where you start. We expect you to work hard and be kind. In return, we deliver uniquely creative fitness that’s intelligently programmed, expertly coached, and housed in an exceptional facility. All of this backed by a positive, vibrant community.
Programs
Functional fitness class without any barrier to entry. No barbells or gymnastics.
Functional fitness class that includes barbells, gymnastics, and skill development.
Strength endurance with a functional fitness foundation. Emphasis on cardiovascular training, utilizing heavy resistance movements to challenge your VO2 capacity.
Open Gym
Dedicated facilities for athletes to pursue their own fitness goals and journey. Available all business hours with no class conflict.
Drop In
Need a gym to call home while you’re away? Pick any class or Open Gym and join us for a day…or a week!
IN THE HEART OF THE CITY
8th Day Gym is conveniently located in downtown Grand Rapids near Founder’s Brewery. We’re across from the new Acrisure Amphitheater and next door to The Intersection Lounge. Our central location offers a quick travel time to and from the gym. Check out our unique facility: We use a mix of gym spaces, with an indoor/outdoor class setup.
130 Market Ave
Grand Rapids, MI 49503
Virtual tour
What People Say
This gym is a family and has been my favorite gym for about 5 years now. The energy is always uplifting and encouraging!!
Amazing team on all sides of the business. Top-notch coaching and programs designed to fit every level of fitness from beginner to Games Athlete.
We’ve been coming here for years, absolutely love this gym. The community is incredible, the coaches and programming are world-class, and the facilities are truly one-of-a-kind. If you’re looking for a place to drop in, this is the spot. If you’re looking for a new gym, definitely try the free trial week.
Super welcoming community, experienced coaches, fun environment, and challenging programming. Love being a part of this gym!
Elite-Level Recovery at Fuel Health & Wellness
Push harder. Recover smarter. Located inside 8th Day Gym, Fuel Health & Wellness offers performance-focused care for athletes—including physical therapy, dry needling, assisted stretching, massage, red light therapy, laser therapy, and more. Our board-certified providers take a holistic, personalized approach to pain relief and injury recovery. Whether you’re rehabbing an injury or looking to optimize recovery, our customized treatment plans are built around your goals—so you can stay strong, mobile, and keep doing what you love—without limits.
